Day 2 and Day 3: Two weeks Cleansing Challenge

Delayed update of my Day 2 challenge due to my work load, so I decided to upload today my Day 2 and Day 3 :) as for my Day 2, yesterday I prepare my breakfast as usual oatmeal hehe.. and alam mo yun feeling na ang panlasa mo eh nasasanay na hehe hopefully I can continue this challenge,there's a lot of destruction hahahaha!

                                 

on left photo is my breakfast and lunch on the right. I prepare 2 boiled eggs, some tomatoes and I bought ! banana, I don't have photo of banana :(  I surpass the two days yepeeey!

On my Day 3: Oh I had my carbs during breakfast:

Since I had a full carbs on my breakfast I need to make bawi on my lunch hehe..so I decided to prepare apple and oatmeal on my lunch :)

Happy Blogging!

Gerlie

Day 1: Two weeks cleansing challenge starts

As I have said yesterday, I will challenge myself for 14 days cleansing diet. To start the program I already have my cleansing drink last night to detox my body just to start flushing some toxins. Yesterday I also feel a bit sore throat so its a double impact to me! (detox + sore throat reliever).

Here's a photo of cleansing drink that I prepare last night.


This morning I start to have my oatmeal challenge for 14 days. I prefer to buy instant oatmeal because I always watch my time on food preparation to avoid late for my work hihi! I didn't have a photo of me eating.


For me able to loose weight and get rid of my fats I need to cut carbs, and oh! Except on my cheat days of course :) But this time I will try not to have my cheat days.. Oh please help me God! :) 

Foot note: Remember buy only unflavored oatmeal instead of flavored because sometimes flavored oatmeal contains a lot of sugar and sugar is carbo regardless of any brand.

Happy Blogging!

Gerlie

Two Weeks Cleansing Challenge

After the things that happen this month.. Happiness and struggles I come to think out of the box again. As my sister got hospitalized twice this month, and its bothering us. I came to a point and found my self researching some medical assistance and thinking about my family's future healthcare.

( the fact that we have to collate money for the vaccination of my sister)

And I also realized that I should do cleansing diet these days to get rid of my excess fat. As I woke up this morning, okay again I cheat myself today thinking I'll start tomorrow, :P ( but I'm very much serious about it!) 

I challenge my self for a cleansing diet for two weeks, I have to eat oatmeal, more veggies, a bit protein and my cleansing drink which I discover months ago, inside of it ( ginger. lemon or Calamansi and cucumber) and of course a lots of water!! I'm really trying to drink a lot of water these days, it's not because of summer season but I always put in my mind that my body needs more water than any other commercial drink. 

Now I have to run to Supermarket after work to buy those:

*Cucumber
*Ginger
*Calamansi
*if Lemon is sale ( I'll buy)
*Oatmeal
*some veggies 

Happy blogging!

Gerlie

Lashes from DERMCARE

Having a very busy work, sometimes I need to cheat myself for my kikay tinge. Last week me and my sister passed by to newly open DERMCARE at SM Batangas and they offer a lot of products and services. AHA! This last few days I always think to have extension so I see it as a sign. Advance preparation for my cousin's wedding :) Since I'm one of the brides maid i need to look pretty :)

I decided to go back this last weekend to DERMCARE. As I entered and ask customer service assistant I already fall in love with their interior ( PINK and GREEN)

I love pink so much plus the design. I love taking pictures it looks like I'm a queen inside in my  own palace(HAHA!) stress released din diba! Service started and Ellah who attended me is so kind and pretty I told her nga na parang ang sarap magwork don kasi ang ganda ng place..we chichat during the service yon land she don't want to have selfie shy daw sya,but she allow me to take pictures.. I mean a lot of pictures :)

When putting extension at first you'll feel tingling effect as you will notice my eyes get reddish but for a few minutes only.

That's why I decided to put up my eye glasses for other people not to notice the redness of my eyes..

Thanks God my glasses always on my bag :)

I woke up like this hahah!

Oh! DERMCARE has a lot of branches nationwide :)

For me, even if your too busy at work don't forget to indulge yourself into something because your body is your asset and enhancing it can give you much more confidence to do other things.

Happy Blogging!

Gerlie

Happy 1st Birthday JM! :)

Happy 1st Birthday JM! Time flies very fast, seeing you a very tiny toddler and now your one year old na. I'm praying that you're always healthy and adorable.

Fact: JM is my only nephew who handled our family name "Molina" his the only son of my brother : yeppeee! my family has a chance to spread our name! hihi :D but please Jm when you get old don't be a playboy and get married early ha..hehe (aning lang). Finish first your study ok :) 

Hera are some photos during the celebration :)



Blowing of candle :) with the help of ate nene :)

JM and Ninang time :) so adorable Mwaaaahhhugggs!

Our Safety Day 2016

Safety Day! This month we celebrate Safety and part of it is Our Safety Day 2016! It is important for every individual especially to me as I am raising a family its really important to my next generation if I follow safety procedure in this industry :) 

Thank you also to my Bitumen family for recognizing us (my Team EAPI for PI reports )

Happy Blogging!

Gerlie

Resilience not Stress

I started my week as great as it is, and I'm happy being back to blogging world and start blogging again but, sometimes even your happy things are not go the way you want it to be. There's always a loom day :( just like today, It's hard to manage things and stress is always around. Working in this industry challenge me to be versatile and learn how to respond in all kinds of issues. 



Challenges is part of growing up and lesson on how to balance everything when it comes to business..At this point it came to my mind that I shoulda' have my own business after 3 years and be responsible in everything.. Being positive always guide me to the right path :)

Gerlie

10 Facts about me :)

Hello Tuesday! 

10 Facts about me :
1. I'm Engineer by Profession. (Yeah! I'd like to do trouble shooting when I'm at site : ) funny for a girl.. Hihi)

2. I'm happy wearing short..( well I dress up depending on my mood,sometime I'll do OOTD ) if you only see my legs its not pantay because most of the time I wear shorts..

3. I love Farm ville game hehe ( I'm so addicted to it! )

4. I so Love Jason Mraz :) actually I have compilation of J.Mraz on my MP3.

5. I commute everyday, and love to watch scenario from other passenger ( haha! weird thing )

6. I always cry haha! ( seriously my eyes always and always have tears even if I'm feeling happy..its inborn to me! )

7. I love flats.. especially sneaker shoes ( it's because I'm a bit tall and its not appropriate to my job to wear heels, I prefer to wear close shoes, flats and flipflops..I'm very comfy to wear havs ).

8. I Love to eat..eat..eat! haha its normal to me.

9. I travel at least once a year just to stay away from my stressful work (sometimes haha!) and recharge my self.

10. I have a weird Best friend hahaha! (Tag ko daw sya @Aiza as if pwede haha!) but she's very funny and madaldal wala ba dull moment wag lang sya bad mood :) #pispo, plus the fact that we are in the same line/industry..so everytime that she's not around the office soooooo silent! HEHEHE :)

Hope you enjoy it! Happy Blogging!!


Gerlie

Everyday Essentials (Watson's review)

Hello! It's a great great Monday!! As I was saying last week.. I want to rebuilt this blog :)

Tantararaaann!! 

The first thing that I want to share is my daily essentials, I still remember I wrote a review before for my beauty regimen, but, since that this is a beginning of a new beginning (HAHA!) I have a new product to review.. Actually I've using using this for years now :) and yeeey! I fell inlove with it.

I am certified Watsonatic!! ( YES! A Watson's product for my body and hair!)

Oh yeah! The first product that I uploaded was Watson's detoxifying cream body wash. (#photocredit to google! Thanks Google!) Sooo this is it I fall inlove with the smell of this Body wash plus the fact that it really smoothens my skin, I don't have to apply lotion constantly or everyday(see Tipid sa Lotion :D) I'll just use it everytime I take a bath and I enjoy using it more and more. 

Hmmmm..One more thing This Body Wash is part of Watson's Switch & Save.. If you Buy One you'll get One for Free!! (see you save a lot :D )

The second photo was Watson's soothing body scrub. (again, #photocredit to google! Thanks google, sorry guys I wasn't able to use my camera :(.. ) Alright! Since our skin needs to exfoliate every once in a while..ok.. ok.. in my case I exfoliate my skin 5x a week because I have more exposure to sunlight due to my work. (most of the time I'm in the site) Yeah! I know I'm very much nognog!( but not kinda VP Binay :D #pispo.) So I had to exfoliate my skin more to let go those dryness and dead skin in it. This product help me a lot, it sooth me because of cucumber and green tea scent I feel like I always fresh all day all night :) plus I save more money in comparing the price with other body scrub it only cost 99 Philippine money and it is more than 500ml! (because it is sale now! Go hurry buy one now!)

The 3rd and last from my list was my hair essential :) Watson's Cocomilk Hotoil Conditioner.(#photocredit to google)

As I was saying, I'm always expose myself to sunlight everyday due to my work, and it causes my hair to get dull and split ends, and from Watson's I got this product to help protect my hair. I use it as my conditioner 3x a week. Since that I can't go to salon everyday just to fix my hair at least have some help with Watson's products :) 

And now even my Sister and niece uses all product that I uploaded :) If you only see my TB Watson's is the most brand that I use. even in my bestie I also endorse it haha! ( I fell like endorser of this products!! :P)

I have to repost this I got it from the list of blogs that I always read: Beauty comes from in all shapes, sizes and skin type and tones this is not about changing our God given colors but actually embracing our natural self and enhancing it!

:) Hope you like this guys and see you on my next post! 

Gerlie 

Been a year!

Hello! Really wanted to rebuilt this blog..it just that I don't have time too busy in my work :( 

WAAAAHH! I do really miss blogging :D :D 
From now on I'll try to update this blog and share my random doin' :)



Gerlie